Ashtanga Yoga: Mind + Body Episode 8 - Yoga Nidrasana

Name: Ashtanga Yoga: Mind + Body Episode 8 - Yoga Nidrasana
Uploaded: 2014-07-28T19:50:10+04:00
Duration: PT3M12.061S
Description: Ashtanga Yoga: Mind + Body Episode 8. Maria Villella demonstrates and details Yoga Nidrasana, the third of the "foot-behind-the-head" poses in the Ashtanga Yoga Second or Intermediate Series. This is the fourth installment of a multi-part series on the Ashtanga Second Series.

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28 июл 2014

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